Grief is one of those things that we may not be able to predict how we will experience it. Some experience grief with an initial shock factor that leaves them feeling as if they are going through the motions or almost like an out of body experience, while others may feel intense sadness. No two people are exactly alike. However, what is the same is that everyone must process their grief.
Hello, again Friends! This past Sunday on Geek Devotions we started talking about Suicide prevention week an and the very real issues going on with mental health across the world. On Sunday I gave 5 tips to start helping you improve mental health. Today let’s talk coping skills! Coping skills are one of the best … Continue reading 7 Coping Skills to Deal with Depression – by CoffeeTalk318
Life happens, and that means we all are going to go through trials that sometimes leave us feeling lonely, sad, depressed, anxious, or even fearful. But what do we do?!